Ingredients
Equipment
Method
- Pat the chicken breasts completely dry with paper towels. If any are thicker than 3/4 inch, pound them gently with a meat mallet or the bottom of a heavy pan to even thickness. Season both sides with salt, pepper, garlic powder, and Italian seasoning.
- Heat olive oil in a large oven-safe skillet over medium-high heat until the oil just starts to shimmer. Add the seasoned chicken breasts and cook without moving for 5-6 minutes until the bottoms are deeply golden brown.
- Flip the chicken and cook for another 5-6 minutes until cooked through (internal temperature of 165°F). Transfer the chicken to a plate and tent loosely with foil to rest. Don't wipe out the skillet — those browned bits are flavor.
- Reduce heat to medium. Add the minced garlic to the same skillet and sauté for 30 seconds until fragrant, stirring constantly so it doesn't burn.
- Add the chopped sun-dried tomatoes and Italian seasoning. Stir and cook for 1 minute to toast the herbs and release the tomato flavor.
- Pour in the chicken broth, scraping up all the browned bits from the bottom of the pan with a wooden spoon. Let it simmer for 2 minutes until reduced by about half.
- Reduce heat to low and stir in the heavy cream and red pepper flakes. Let the sauce simmer gently for 3-4 minutes, stirring occasionally, until it thickens enough to coat the back of a spoon.
- Stir in the grated Parmesan cheese until fully melted and smooth. Add the fresh spinach and stir until it wilts into the sauce, about 1-2 minutes.
- Nestle the seared chicken breasts back into the creamy sauce, spooning sauce over the top. Simmer together for 2-3 minutes to warm everything through and let the chicken absorb some of the incredible sauce.
- Taste the sauce and adjust seasoning if needed. Garnish with fresh basil leaves and serve immediately with crusty bread, pasta, or rice to soak up every drop of that sauce.
Notes
The absolute most important thing for this recipe is getting a gorgeous golden sear on the chicken. This means your chicken must be patted completely dry, your pan must be hot, and you must resist the urge to move the chicken for a full 5-6 minutes. That golden crust isn't just pretty — it builds a fond (browned bits) on the bottom of the pan that becomes the flavor foundation for the entire sauce. If your sauce seems too thick, add a splash more broth. Too thin? Let it simmer another minute or two.
