These energy bites are the snack I always have in my fridge. They taste like a peanut butter cup had a baby with an oatmeal cookie, but they’re actually packed with good stuff — oats, flaxseed, and honey. No baking, no cooking, just mix, roll, and chill.
I started making them for my kids’ lunchboxes, but honestly, I eat more of them than they do. They’re perfect for that 3 PM slump when you need something sweet and satisfying but don’t want to reach for a candy bar. The chocolate chips melt slightly when you mix them in, creating these little pockets of chocolatey goodness in every bite.


No-Bake Chocolate Peanut Butter Energy Bites
These energy bites are the snack I always have in my fridge. They taste like a peanut butter cup had a baby with an oatmeal cookie, but they're actually packed with good stuff — oats, flaxseed, and honey.
Ingredients
Method
- Combine all ingredients in a large bowl and mix until everything is evenly distributed.
- Cover the bowl and refrigerate for 30 minutes — this makes the mixture easier to roll.
- Using a tablespoon or small cookie scoop, portion out the mixture and roll into balls between your palms.
- Place the energy bites on a parchment-lined baking sheet or plate.
- Refrigerate for at least 1 hour until firm.
- Store in an airtight container in the fridge for up to 2 weeks.
Notes
If the mixture is too sticky to roll, wet your hands slightly or chill it for an additional 15 minutes. If it's too dry and crumbly, add a tablespoon more honey or peanut butter. You can swap peanut butter for almond butter or sunflower seed butter for a nut-free version. These also freeze well for up to 3 months.
Nutrition Facts
Per serving
| Calories | 150 |
* Percent Daily Values are based on a 2,000 calorie diet.
